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Is My Knee Pain Serious? 5 Signs You Shouldn't Ignore!

  • Writer: ThePhysio Studio
    ThePhysio Studio
  • May 29, 2024
  • 2 min read

We Singaporeans love to stay active. From conquering hiking trails at Bukit Timah to cycling along East Coast Park, our city offers endless opportunities to get those endorphins pumping. But sometimes, that active lifestyle can come with a price – knee pain.

While a little ache after a tough workout is normal, sometimes knee pain can be a sign of something more serious. Here in Singapore, with our active population, it's important to be aware of the red flags that might indicate a need to see a doctor for orthopaedic conditions.


Orthopaedic conditions


5 Signs Your Knee Pain Needs a Doctor's Attention

So, how do you know if your knee pain is just a passing annoyance or something that needs a professional's touch? Here are 5 signs you shouldn't ignore:


1. Sudden Knee Pain and Sharp Shooting Pain:

Knee pain can come on gradually, but if you experience a sudden and intense pain, especially a sharp shooting sensation, that's a red flag. This could be a sign of a ligament tear, a meniscus injury, or even a fracture. Don't wait it out – see a doctor to get a proper diagnosis and treatment plan.


2. Instability and Buckling:

Does your knee feel like it might give way at any moment? This instability, sometimes accompanied by a buckling sensation, can indicate ligament damage or other orthopaedic conditions. If walking or climbing stairs becomes difficult due to a wobbly knee, don't hesitate to seek professional help.


3. Significant Swelling and Inflammation:

A little puffiness after a heavy exercise session is normal, but significant swelling and inflammation around the knee joint is a cause for concern. This could be a sign of an injury, infection, or even a more serious orthopaedic condition.


4. Inability to Bear Weight:

If putting any weight on your knee is excruciating or even impossible, it's a clear sign something serious might be going on. This could be a fracture, a severe ligament tear, or another orthopaedic condition requiring immediate medical attention.


5. Persistent Pain that Disrupts Daily Life:

Knee pain that just won't go away, even with rest, and interferes with your daily activities like work, exercise, or even sleep, shouldn't be ignored. Persistent pain can be a symptom of various orthopaedic conditions, and a doctor can help identify the cause and get you on the road to recovery.


Remember: Early Intervention is Key

If you're experiencing any of these signs, don't hesitate to reach out to a doctor or orthopaedic specialist in Singapore. Early diagnosis and treatment can make a world of difference in your recovery and future knee health.


By being aware of these red flags and seeking professional help when needed, you can keep your knees healthy and continue enjoying the active lifestyle Singapore has to offer!

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